Are you here because you want to…
improve your current and future health
enhance your appearance
increase energy and stamina
reduce your stress levels
sharpen up your thinking
Improve your mood
If any or all of the above apply, you’re in the right place and I can help!
Hi, I ’m Christi.
And the number one reason I love my work as a Health and Nutrition Coach is that I get to witness amazing transformations in my clients’ health, their confidence, and their entire lives.
Why am I so passionate about helping women to defy aging?
Because I truly believe that there is a huge paradigm shift happening today when it comes to aging: we don’t need to get worse with age, we can strive to get better.
I turn seventy this year, I went through the entire 6th decade of my life increasingly feeling better and I want the same for you. I want to be the guide in your adventure to defy aging.
When you work with me you’re not on your own, we’re a team!
I care about you and support you every step of the way. My step by step program is designed for results and not to overwhelm.
Let’s chat in a free 30-minute discovery call. During the call, it’s my aim to help you with a particular challenge you’re having right now. And we can find out if it would make sense for us to work together.