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I support women over 50 to defy aging with lifestyle based strategies!

Get more Energy!
Lose extra pounds! Sharpen your mind!

Welcome, I am Christi

I empower women like you to defy aging with simple lifestyle changes so you can be energetic, pain-free, joyous and beautiful no matter your age.

You can start your anti-aging journey right now with the free “Anti-Aging Super Smoothie”. Quick and easy to prepare, with delicious ingredients that help defy the signs of aging.


Do you experience any or all of these symptoms? Low energy, achy joints, extra pounds, negative self talk, feeling depressed, not being understood, fuzzy thinking, anxiety… You’re NOT alone and here is the good news!

Together we can do something about it!

What does it mean to defy aging?

Defying aging means aspiring to look and feel your best regardless of your age!
Do you like to keep a healthy body, a sharp mind, vibrant energy and great moods?

Discover effective and nontoxic anti-aging strategies for mind and body. Find out more about my approach to Anti-Aging here: Read the About page


Raving Fans

What I like most about working with Christi is her commitment and understanding of her clients. The material is clear, concise and brilliantly put together. Christi’s program has tremendous life applications and she has contributed greatly to me and my life. I would without hesitation recommend her service to my friends and family.
— Nadine
I am so in love with what Christi is teaching me and how empowered I feel. I am excited to progress through her program and share my enthusiasm as people start to ask in two or three weeks what I’ve been doing as I will be looking and feeling even more fabulous...
— Jane
Online Weight Loss Coaching with Christi Christiaens

Weight Loss for Anti-aging

Find out more about my online private weight loss program that’ll help you lose weight without deprivation, suspicious pills, or willpower. You’ll just eat real, delicious food and take charge of your new healthy body.

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Anti-Aging Programs

Aging is a challenge that we face sooner or later. Fortunately there is a paradigm shift happening when it comes to aging. In my online Anti-Aging Programs you’ll learn how to feel and look your best regardless of the numbers of years you've been here.

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in-Home Personal Training

When you live in the Scottsdale /Phoenix area of Arizona, I offer customized personal training sessions in the comfort of your own home. I specialize in women’s fitness needs. I’ve been training women in their homes for 35 years.

If you’re ready to take small but steady steps towards vibrant health and a more youthful appearance, then book a free discovery call with me here.

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